Dr. Bianca Inirio
OTD, RYT, Ayurvedic Nutrition Coach
Ayurvedic Nutrition,Yoga, Fitness, Therapy
Offering a Holistic Approach to Wellness:
My goal is to provide you with a holistic approach that considers your physical, mental, and emotional well-being. Whether you’re seeking stress relief, fitness, or a deeper connection with yourself, I am committed to supporting you on your journey.
My life in Germany
After finishing high school I got certified in Occupational Therapy. I worked over five years in different facilities, and specialized in treating neurological and pediatric patients. My interest in caring for patients grew. I wanted to learn more about the different diagnoses, and how to support them developing their skills to improve their quality of life.
While I worked as an Occupational Therapy, I learned more about the importance of breath while moving, and about how breathing may influence muscle tension, posture, and mental abilities like cognition.
I begun my own yoga journey when I was in my early twenties, and overcame many obstacles. Physiological as well as psychological barriers.
Today, I am combining my knowledge about pranayama, meditation and asanas to strengthen my own abilities to focus and concentrate, and to feel grounded as well as connected with Mother Earth.