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Bianca Inirio OTD, RYT

Yoga, Fitness, Therapy

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    Breathing Alters Our Posture

    Breathing Alters Our Posture

    What Research is Revealing About Stress During Pregnancy and 10 Ways to Keep Your Brain and Body...

    What Research is Revealing About Stress During Pregnancy and 10 Ways to Keep Your Brain and Body...

    The Truth About Your Prenatal Workout and Why It’s Essential to Get It Right by Bianca Inirio, OTD

    The Truth About Your Prenatal Workout and Why It’s Essential to Get It Right by Bianca Inirio, OTD

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    Yoga isn't just a practice, it's a way of life