Yin Yoga and Sound Bath
Enjoy endless benefits through the connection of Yin Yoga and Sound Bath.
- 65 US dollars$65
- Lowell Street
Yin Yoga is a gentle approach to joint care and helps to reduce stress and anxiety, to improve flexibility and joint activity, to activate the parasympathetic nervous system, and to calm the mind and body. Sound bath - is a meditative experience where those in attendance are bathed in sound waves. These sound waves are produced by a variety of healing instruments such as Crystal singing bowls, crystal pyramid, gong , Native American drum and flute, chimes, rainstick, shruti box and human voice. Benefits: - physical, mental, emotional, spiritual healing - body awareness - ability and willingness to tune into intuitive body - compassionate your heart Mats, blankets, and pillows provided while supplies lasts.
Zoom Classes run rain or shine. SUP classes won't take place when thunderstorms and lightning, heavy wind or rain occur. Bookings cancelled 24 hrs in advance are fully refunded. Cancellations due to unsafe conditions (thunder storms etc.) will be credited in full.
391 Lowell Street, Wakefield, MA, USA